5 min Post-Ride Meditation
Originally aired
Cody Rigsby
Meditation
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Join Cody Rigsby for the 5 min Post-Ride Meditation. This fitness focus class is designed to acknowledge your efforts and integrate the benefits of your ride into your day. Enjoy the soothing tunes of classical music as you wind down. This class is perfect for a quick relaxation session after your ride. Take a moment to reflect and appreciate your workout with Cody.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
Featuring music by
Cullen Bogan, Chris Dorman
Playlist
Four Stages Of Enlightenment Edge Pt. 2 Instrumental
Cullen Bogan, Chris Dorman
Playlist
Four Stages Of Enlightenment Edge Pt. 2 Instrumental
Cullen Bogan, Chris Dorman
Class plan
Meditation