10 min Cool Down Run
Originally aired
Jeffrey McEachern
Outdoor
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Join Jeffrey McEachern for the 10 min Cool Down Run. This outdoor warm up cool down run is perfect for letting your heart rate and muscles recover. The class features a 10 minutes session with a pop music soundtrack to keep you engaged. Jeffrey will guide you through a relaxing run to help your body transition smoothly post-exercise. Don't miss out on this essential part of your workout routine.
Featuring music by
Beyoncé, Bruno Mars, Lizzo, Taylor Swift
Playlist
Love On Top
BeyoncéCruel Summer
Taylor SwiftJust the Way You Are
Bruno Mars
Playlist
Love On Top
BeyoncéCruel Summer
Taylor SwiftJust the Way You Are
Bruno MarsGood as Hell
Lizzo
Class plan
Cool Down