10 min Cool Down Walk
Originally aired
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for the 10 min Cool Down Walk. This outdoor walk wu/cd session is designed to help your heart rate and muscles recover. Enjoy a quick, 10 minutes walk accompanied by R&B music. The class provides a perfect way to wind down after a workout. Take a moment to relax and recover with Kirsten's guidance.
Subtitles: EN
Featuring music by
Alicia Keys, Jennifer Hudson
Playlist
Spotlight
Jennifer HudsonYou Don't Know My Name
Alicia Keys
Playlist
Spotlight
Jennifer HudsonYou Don't Know My Name
Alicia Keys
Class plan
Cool Down