20 min HIIT Run
Originally aired
Selena Samuela
Outdoor
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Join Selena Samuela for the 20 min HIIT Run. This outdoor intervals running class begins with a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features electronic music to keep you motivated throughout. Designed to get you moving, this session is perfect for those looking to challenge themselves. Get ready to run with Selena and enjoy a focused workout.
Subtitles: EN
Featuring music by
NIGHTCAP, Heyson, Revel Day, Deanz
Playlist
Get Wild
VELDAFeel So Alive
NIGHTCAPB.O.T.W
Heyson
Playlist
Get Wild
VELDAFeel So Alive
NIGHTCAPB.O.T.W
HeysonA Little Closure Heyson Remix
Deanz, Revel Day
Class plan
Warm Up
Running
Cool Down