20 min House Run
Originally aired
Jeffrey McEachern
Outdoor
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Join Jeffrey McEachern for the 20 min House Run, an outdoor music run that will keep you moving. Hang out with Jeffrey and some of his favorite House tunes in this 20 minutes fun run. The class kicks off with a 3 minutes warm-up, followed by 16 minutes of running intervals, and wraps up with a 1 minutes cool down. With electronic music setting the pace, this run will keep you energized throughout. Don't miss out on this rhythmic running experience!
Featuring music by
Steve Aoki, Leony, Jay Pryor, Yolanda Be Cool
Playlist
Show Me Love (Dimitri Vegas Edit)
Dino Warriors, Leony, Dimitri VegasBack To House
Kid MassiveDance and Chant (Generik Remix)
Yolanda Be Cool
Playlist
Show Me Love (Dimitri Vegas Edit)
Dino Warriors, Leony, Dimitri VegasBack To House
Kid MassiveDance and Chant (Generik Remix)
Yolanda Be CoolBy Now (Wh0 Remix)
Jay Pryor
Class plan
Warm Up
Running
Cool Down