20 min Intervals Run
Originally aired
Robin Arzón
Outdoor
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Join Robin Arzón for a 20 min Intervals Run. This outdoor intervals running class starts with a 3 minutes warm-up, followed by 16 minutes of running intervals, and concludes with a 1 minutes cool down. Robin will guide you through each step, ensuring you stay on track throughout the session. This class is a great way to incorporate interval training into your routine. Don't miss out on this efficient workout led by Robin.
Explicit
Subtitles: DE, EN
Featuring music by
Ariana Grande, Britney Spears, Kelly Clarkson, Mariah Carey
Playlist
Confident (Rock Version)
Demi LovatoDancing On My Own
RobynStronger
Britney Spears
Playlist
Confident (Rock Version)
Demi LovatoDancing On My Own
RobynStronger
Britney SpearsSurvivor
Destiny's Child
Class plan
Warm Up
Running
Cool Down