Skip to main content
20 min Recovery Run

20 min Recovery Run

Originally aired

Becs Gentry

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Becs Gentry for the 20 min Recovery Run and work up a sweat. This outdoor endurance running class begins with a 4 minutes warm-up, followed by 15 minutes of running intervals, and concludes with a 1 minutes cool down. The class is designed to help you recover while still challenging your endurance. With Becs guiding you through each segment, you'll stay motivated and engaged throughout the session. Lace up your running shoes and get ready to hit the pavement with Becs.

Subtitles: EN

Featuring music by

Alanis Morissette, En Vogue, Faith Evans, Seal

Playlist

  • EV3

    Don't Let Go (Love)

    En Vogue
  • Jagged Little Pill

    Ironic

    Alanis Morissette
  • Bad Boy Greatest Hits Vol. 1

    You Used to Love Me (Greatest Hits Version)

    Faith Evans

Playlist

  • EV3

    Don't Let Go (Love)

    En Vogue
  • Jagged Little Pill

    Ironic

    Alanis Morissette
  • Bad Boy Greatest Hits Vol. 1

    You Used to Love Me (Greatest Hits Version)

    Faith Evans
  • First Band On The Moon (Remastered)

    Lovefool

    The Cardigans

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free