Beginner
30 min Advanced Beginner Run
Originally aired
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner-level outdoor endurance running class. The session starts with a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool-down. This class is designed to help you build endurance with guidance from Matt throughout the entire duration. Enjoy running to a pop music playlist that keeps you motivated. This structured workout is ideal for those looking to enhance their running skills.
Subtitles: EN
Featuring music by
David Guetta, Beyoncé, Ellie Goulding, Mabel
Playlist
STAR WALKIN' (League of Legends Worlds Anthem)
Lil Nas XInner Light (Model Man Remix)
Elderbrook, Bob MosesJust For You
Ellie Goulding
Playlist
STAR WALKIN' (League of Legends Worlds Anthem)
Lil Nas XInner Light (Model Man Remix)
Elderbrook, Bob MosesJust For You
Ellie GouldingConstant Repeat
Charli XCX, Charli xcx
Class plan
Warm Up
Running
Cool Down