30 min Soul Walk
Originally aired
Alex Toussaint
Outdoor
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Join Alex Toussaint for 30 min Soul Walk, a perfect workout if you have only 30 minutes. This outdoor music walk starts with a 4 minutes warm-up to get you ready. You will then focus on 25 minutes of walking, accompanied by R&B music. The class concludes with a 1 minutes cool down to help you finish strong. Don't miss this chance to enjoy a great session with Alex.
Subtitles: EN
Featuring music by
Chaka Kahn, Marvin Gaye, Earth, Wind & Fire, Commodores
Playlist
Easy
CommodoresLet's Groove
Earth, Wind & FireSexual Healing
Marvin Gaye
Playlist
Easy
CommodoresLet's Groove
Earth, Wind & FireSexual Healing
Marvin GayeAin't Nobody
Chaka Kahn
Class plan
Warm Up
Walking
Cool Down