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45 min 90s Walk

45 min 90s Walk

Originally aired

Joslyn Thompson Rule

Outdoor

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Join Joslyn Thompson Rule for the 45 min 90s Walk, a perfect workout if you have 45 minutes. This outdoor music walk features pop music from the 90s to keep you motivated. The class begins with a 5 minutes warm-up, followed by 39 minutes of walking, and concludes with a 1 minutes cool down. Enjoy a structured and engaging walk that fits seamlessly into your day.

Explicit

Subtitles: EN

Featuring music by

Usher, Whitney Houston, Janet Jackson, TLC

Playlist

  • Mr. Smith (Deluxe Edition)

    Ain't Nobody

    LL Cool J, LL COOL J
  • Step By Step

    Step by Step

    New Kids On The Block
  • My Way

    You Make Me Wanna...

    Usher

Playlist

  • Mr. Smith (Deluxe Edition)

    Ain't Nobody

    LL Cool J, LL COOL J
  • Step By Step

    Step by Step

    New Kids On The Block
  • My Way

    You Make Me Wanna...

    Usher
  • Crazysexycool

    Intro-Iude

    TLC

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    39 min

  • cooldown

    Cool Down

    1 min

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