45 min Intervals Run
Originally aired
Matt Wilpers
Outdoor
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Join Matt Wilpers for the 45 min Intervals Run. This outdoor intervals running class features a 9 minutes warm-up, followed by 35 minutes of running intervals, and concludes with a 1 minutes cool down. You'll enjoy a variety of pop music throughout the session to keep you motivated. Matt will guide you every step of the way. This class is perfect for those looking to challenge themselves with interval training.
Subtitles: EN
Featuring music by
Ed Sheeran, Sean Paul, Fall Out Boy, Pitbull
Playlist
Dreamin (feat. blackbear)
blackbear, The ScoreMillion Dollar Baby (COASTR. Remix)
Ava MaxGangsta Boo
Ice Spice, Lil Tjay
Playlist
Dreamin (feat. blackbear)
blackbear, The ScoreMillion Dollar Baby (COASTR. Remix)
Ava MaxGangsta Boo
Ice Spice, Lil TjayLove From The Other Side
Fall Out Boy
Class plan
Warm Up
Running
Cool Down