Join Matt Wilpers for the 45 min Intervals Run, an engaging outdoor intervals running session. Matt will guide you through every step, starting with a 9 minutes warm-up. The main segment consists of 35 minutes of running intervals designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down to help you recover. This class is perfect for those looking to incorporate structured interval training into their routine.

45 min Intervals Run | Peloton Outdoor Classes

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Intervals Run

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45 min Intervals Run

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45 min Intervals Run

45 min Intervals Run

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