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45 min Power Walk

45 min Power Walk

Originally aired

Rebecca Kennedy

Outdoor

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Join Rebecca Kennedy for the 45 min Power Walk, an outdoor power walking class designed to get you moving. The session starts with a 5 minutes warm-up to prepare your body. You'll then spend 39 minutes walking to one of Rebecca's favorite playlists. The class concludes with a 1 minutes cooldown. This class is perfect for anyone looking to enjoy a structured and engaging walk.

Subtitles: EN

Featuring music by

Dua Lipa, Britney Spears, Madonna, Whitney Houston

Playlist

  • The Very Best of En Vogue

    Free Your Mind

    En Vogue
  • Love To Love You Donna

    Bad Girls (Gigamesh Remix)

    Donna Summer
  • She's So Unusual

    Girls Just Want to Have Fun

    Cyndi Lauper

Playlist

  • The Very Best of En Vogue

    Free Your Mind

    En Vogue
  • Love To Love You Donna

    Bad Girls (Gigamesh Remix)

    Donna Summer
  • She's So Unusual

    Girls Just Want to Have Fun

    Cyndi Lauper
  • Greatest Hits: My Prerogative

    Me Against the Music (LP Version / Video Mix) (feat. Madonna)

    Britney Spears, Madonna

Class plan

  • warmup

    Warm Up

    5 min

  • walking

    Walking

    39 min

  • cooldown

    Cool Down

    1 min

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