45 min Tempo Run
Originally aired
Tobias Heinze
Outdoor
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Join Tobias Heinze for the 45 min Tempo Run, an outdoor speed training session designed to elevate your cardiovascular fitness. This 45 minutes class focuses on building endurance and speed through a structured tempo run. The workout is set to an energetic electronic music playlist to keep you motivated throughout. Whether you are looking to improve your running performance or simply enjoy a dynamic workout, this class offers a great opportunity to challenge yourself. Get ready to push your limits under the expert guidance of Tobias Heinze.
Explicit
Featuring music by
Kygo, Tiësto, Becky Hill, Years and Years
Playlist
10:35 (feat. Tate McRae) [Joel Corry Remix]
Tiësto, Tate McRaeAll Around The World (La La La) (Alan Walker Remix)
R3HAB, A Touch Of Class, Alan WalkerThe Last Goodbye (feat. Bettye LaVette) Hayden James Remix
ODESZA, Bettye LaVette
Playlist
10:35 (feat. Tate McRae) [Joel Corry Remix]
Tiësto, Tate McRaeAll Around The World (La La La) (Alan Walker Remix)
R3HAB, A Touch Of Class, Alan WalkerThe Last Goodbye (feat. Bettye LaVette) Hayden James Remix
ODESZA, Bettye LaVetteFreeze (John Summit Remix)
Kygo
Class plan
Warm Up
Running
Cool Down