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5k Pace Setter: 9 min mile

5k Pace Setter: 9 min mile

Originally aired

Marcel Dinkins

Outdoor

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Join Marcel Dinkins for the 5k Pace Setter 9 min mile class. This outdoor theme run will guide you through a 5-kilometer (3.1 miles) course at a steady 9 minutes per mile pace. Push yourself and maintain your speed as you work towards completing the distance. The class is designed to help you focus on your pacing and endurance. Lace up your running shoes and get ready to run with Marcel.

Explicit

Subtitles: EN

Featuring music by

ODESZA, Drake, Beyoncé, Future

Playlist

  • A Moment Apart

    A Moment Apart

    ODESZA
  • B'Day

    Ring The Alarm (Album Version)

    Beyoncé
  • Paradise Again

    Lifetime (feat. Ty Dolla $ign & 070 Shake)

    Swedish House Mafia, Ty Dolla $ign, 070 Shake, Klahr

Playlist

  • A Moment Apart

    A Moment Apart

    ODESZA
  • B'Day

    Ring The Alarm (Album Version)

    Beyoncé
  • Paradise Again

    Lifetime (feat. Ty Dolla $ign & 070 Shake)

    Swedish House Mafia, Ty Dolla $ign, 070 Shake, Klahr
  • The Complete Motown Singles Vol. 9: 1969

    I Want You Back

    Jackson 5

Class plan

  • running

    Running

    28 min

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