60 min Endurance Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 60 min Endurance Run, an outdoor endurance running class. This session is focused on clocking up more mileage. You will start with a 10 minutes warm-up, followed by a 49 minutes run, and finish with a 1 minutes cool down. This class is designed to help you build endurance and improve your running stamina. Lace up your shoes and get ready to hit the road with Susie.
Explicit
Subtitles: DE, EN
Featuring music by
Dua Lipa, Ed Sheeran, Coldplay, Rudimental
Playlist
Strobe (Club Edit)
deadmau5Blind (Radio Edit)
Hercules & Love AffairPaninaro
Pet Shop Boys
Playlist
Strobe (Club Edit)
deadmau5Blind (Radio Edit)
Hercules & Love AffairPaninaro
Pet Shop BoysDo Your Thing
Basement Jaxx
Class plan
Warm Up
Running
Cool Down