Join Jeffrey McEachern for the 20 min Intervals Run. This outdoor intervals running class features a 4 minutes warm-up, followed by 15 minutes of running intervals, and concludes with a 1 minutes cool down. The class focuses on working your hamstrings, quads, and calves. Enjoy electronic music as you run through each segment. This session is structured to keep you engaged and moving throughout.

20 min Intervals Run | Peloton Outdoor Classes

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20 min Intervals Run

20 min Intervals Run

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