Join Alex Karwoski for the 10 min Form & Drills Row, a focused session designed to enhance your rowing technique. This drill-based class aims to help you maximize your potential on the Row by continuously improving your form. Throughout the class, you'll work on drills that help prevent injury and improve efficiency, giving you confidence in every stroke. As you row, you'll be motivated by rock music, creating an energetic atmosphere. This form & drills rowing class targets your glutes, hamstrings, and quads, making it a comprehensive workout.

10 min Form & Drills Row | Peloton Rowing Classes

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10 min Form & Drills Row

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10 min Form & Drills Row

10 min Form & Drills Row

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