Join Ash Pryor for the 10 min Form & Drills Row, a class aimed at helping you maximize your potential on the rower. This drill-based class focuses on continuously improving your form to prevent injury and enhance efficiency. You'll gain confidence in every stroke while working on your glutes, hamstrings, and quads. Set to the rhythm of pop music, this session is designed to keep you engaged and motivated. Perfect for those looking to refine their rowing technique.

10 min Form & Drills Row | Peloton Rowing Classes

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10 min Form & Drills Row

10 min Form & Drills Row

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