10 min Hip Hop Row
Originally aired
Katie Wang
Rowing
Peloton App
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Row to the beats of an exciting hip hop playlist with a smile on your face in this fun row.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Rick Ross, 50 Cent, Meek Mill, T-Pain
Playlist
You Wish
Flyana BossThis Is 50
50 CentBag of Money (feat. Rick Ross & T-Pain) (feat. Rick Ross & T-Pain)
Rick Ross, T-Pain, Wale, Meek Mill
Playlist
You Wish
Flyana BossThis Is 50
50 CentBag of Money (feat. Rick Ross & T-Pain) (feat. Rick Ross & T-Pain)
Rick Ross, T-Pain, Wale, Meek MillStill Not a Player (Radio Version) (feat. Joe)
Big Pun, Joe, J.O.E
Class plan
Warm Up
4 MovementsRowing
6 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%