If you’re new to rowing, 15 min Beginner Row is the class for you! Get more comfortable on the Peloton Row and learn proper form and technique in this beginner rowing class designed to give you a solid foundation for your fitness goals. Led by Ash Pryor, this class will guide you through essential rowing techniques. Enjoy the rhythm of R&B music as you work out. This session will engage your glutes, hamstrings, and quads.

15 min Beginner Row | Peloton Rowing Classes

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Beginner

TALKING IS HARD

Shut Up and Dance

Set My Heart On Fire (I'm Alive x And The Beat Goes On)

Freak (The Remixes)

Freak (Sam Feldt Remix Edit)

a Gift & a Curse

umean

Good People

Free Yourself

Free Yourself (feat. Missy Elliott)

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15 min Beginner Row

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15 min Beginner Row

15 min Beginner Row

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