Join Alex Karwoski for the 20 min Advanced Beginner Row. This beginner rowing class is designed for those who are still learning but ready for more. Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke. The class focuses on working your glutes, hamstrings, and quads. Enjoy rowing to the rhythm of pop music throughout the session.

20 min Advanced Beginner Row | Peloton Rowing Classes

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Beginner

The Album Collection, Vol. 1 (1973 - 1984)

Rosalita (Come Out Tonight)

Treat You Better (Single Edit)

The Essential Sly & The Family Stone

Hot Fun in the Summertime

Millennium

I Want It That Way

20th Century Masters: The Millennium Collection: Best Of Semisonic

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Mad Season

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20 min Advanced Beginner Row

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20 min Advanced Beginner Row

20 min Advanced Beginner Row

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