Join Alex Karwoski for the 20 min Endurance Row, a class designed to improve your stamina and build aerobic endurance. This endurance rowing session focuses on steady state, low intensity intervals. You'll work your glutes, hamstrings, and quads throughout the session. Enjoy rowing to the rhythm of pop music as you build your endurance. Perfect for anyone looking to enhance their aerobic capacity.

20 min Endurance Row | Peloton Rowing Classes

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20 min Endurance Row

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20 min Endurance Row

20 min Endurance Row

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