Join Matt Wilpers for the 20 min Tabata Row, an intervals rowing class designed to boost your energy and power. This efficient style of intervals features a 2:1 ratio of effort to recovery, giving you an effective workout in just 20 minutes. The class will target your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Enjoy the electronic music genre that will keep you motivated throughout the session. Get ready to take on your next challenge with this dynamic class.

20 min Tabata Row | Peloton Rowing Classes

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20 min Tabata Row

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20 min Tabata Row

20 min Tabata Row

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