Join Adrian Williams for the 30 min 2000s Bootcamp, a dynamic workout session that combines high-intensity efforts on the Row with strength-building floor exercises. This music/theme row bootcamp features an energizing hip-hop/rap playlist from the 2000s to keep you motivated throughout the class. You'll work on your glutes, quads, and hamstrings while enjoying the beats. The class is designed to provide a balanced workout with a mix of cardio and strength training. Get ready to challenge yourself and have fun with Adrian Williams leading the way.

30 min 2000s Bootcamp | Peloton Rowing Classes

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Row Bootcamp

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30 min 2000s Bootcamp

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30 min 2000s Bootcamp

30 min 2000s Bootcamp

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