Join Ash Pryor for the 30 min Intervals Row, a class designed to increase your strength and endurance. In this intervals rowing session, you can expect a wide range of efforts followed by moments of active recovery. This class targets your glutes, hamstrings, and quads, providing a comprehensive lower body workout. The music genre for this class is electronic, keeping you motivated and energized throughout.

30 min Intervals Row | Peloton Rowing Classes

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Rowing

Intervals

All That You Can't Leave Behind

Beautiful Day

More Than You Know

Dream Bigger

Sunshine (My Girl)

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Can't Let You Go (feat. Little Jet)

Forever And A Day (feat. Caroline Byrne)

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Walk On Water

Church Of Scars

River

Rainfall (Praise You)

Justice

Loved By You (feat. Burna Boy)

A Million Dreams

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30 min Intervals Row

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30 min Intervals Row

30 min Intervals Row

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