Join Katie Wang for the 30 min Pop Bootcamp, a music/theme row bootcamp designed to keep you moving. This class combines high-intensity efforts on the Row with strength-building floor exercises. You'll be working on your glutes, quads, and hamstrings while jamming out to pop music. The class is structured to provide a balanced workout experience. Katie Wang will guide you through each segment, ensuring you make the most of your 30 minutes.

30 min Pop Bootcamp | Peloton Rowing Classes

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Row Bootcamp

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30 min Pop Bootcamp

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30 min Pop Bootcamp

30 min Pop Bootcamp

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