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30 min Top 50 Music Row: #50-41

30 min Top 50 Music Row: #50-41

Originally aired

Ash Pryor

Rowing

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Join Ash Pryor for 30 min Top 50 Music Row #50-41, a 30 minutes music/theme rowing class. Celebrate a year of milestones with the incredible music that kept us going in Peloton’s Top 50 Music Countdown series. Enjoy epic new releases and classic fan favorites as you row to 2023's Top 50 most-loved Peloton songs. This pop music-themed class will work your glutes, hamstrings, and quads. Get ready to row with Ash Pryor and experience an engaging workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Rowing machine

Featuring music by

Eminem, Skrillex, Fall Out Boy, Tiësto

Playlist

  • VENTE CONMIGO

    VENTE CONMIGO

    Feid
  • Save Rock And Roll

    My Songs Know What You Did In The Dark (Light Em Up)

    Fall Out Boy
  • Let It Die

    Let It Die

    Ellie Goulding

Playlist

  • VENTE CONMIGO

    VENTE CONMIGO

    Feid
  • Save Rock And Roll

    My Songs Know What You Did In The Dark (Light Em Up)

    Fall Out Boy
  • Let It Die

    Let It Die

    Ellie Goulding
  • Waffle House

    Waffle House

    Jonas Brothers

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • caesar

    Drills

    1 min

  • warmup

    Warm Up

    1 Movement

    2 min

  • caesar

    Rowing

    33 Movements

    25 min

  • caesar

    Drills

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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