Join Matt Wilpers for the 5 min Cool Down Row, a perfect way to end your workout. This warm up / cool down rowing session helps you lower your heart rate and ease your body into a healthy recovery zone. The class focuses on the glutes, hamstrings, and quads, making it an essential part of your fitness routine. Take these few extra minutes to ensure a smooth transition post-workout. Matt Wilpers will guide you through this brief yet effective cool down.

5 min Cool Down Row | Peloton Rowing Classes

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5 min Cool Down Row

5 min Cool Down Row

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