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10 min Cool Down Run

10 min Cool Down Run

Originally aired

Marcel Maurer

Running

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Join Marcel Maurer for the 10 min Cool Down Run, a session designed to help you lower your heart rate gently and let your muscles recover. This cool down running class is perfect for easing out of an intense workout. Enjoy the rhythm of electronic music as you transition from high energy to a more relaxed state. Marcel will guide you through the process, ensuring you finish your workout on a calm note. This class is an excellent way to give your body the recovery it needs.

Equipment

  • Treadmill

Featuring music by

Kygo, Robin Schulz, Tina Turner, Felix Jaehn

Playlist

  • music

    Sugar (feat. Francesco Yates)

    Robin Schulz, Francesco Yates
  • Hold On (feat. Cheat Codes) [2020 Edit]

    Hold On (feat. Cheat Codes) [2020 Edit]

    Moguai, Cheat Codes, MOGUAI
  • music

    What's Love Got to Do with It

    Kygo, Tina Turner

Playlist

  • music

    Sugar (feat. Francesco Yates)

    Robin Schulz, Francesco Yates
  • Hold On (feat. Cheat Codes) [2020 Edit]

    Hold On (feat. Cheat Codes) [2020 Edit]

    Moguai, Cheat Codes, MOGUAI
  • music

    What's Love Got to Do with It

    Kygo, Tina Turner
  • So Good

    So Good

    Mauve

Class plan

  • cooldown

    Cool Down

    10 min