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15 min 80s Run

15 min 80s Run

Originally aired

Matty Maggiacomo

Running

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Join Matty Maggiacomo for 15 min 80s Run. In this 15 minutes music running class, you'll run to the beat of a high-energy 80s playlist. The class features pop music that will keep you moving. This session targets your calves, hamstrings, and quads. Get ready to enjoy a fun run with Matty!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Pat Benatar, ABBA, Taylor Dayne, The Go-Go's

Playlist

  • Return To The Valley Of The Go-Go's

    We Got The Beat (Single Mix)

    The Go-Go's
  • Heartbreaker

    Heartbreaker (Remastered)

    Pat Benatar
  • The Best of Branigan

    Gloria

    Laura Branigan

Playlist

  • Return To The Valley Of The Go-Go's

    We Got The Beat (Single Mix)

    The Go-Go's
  • Heartbreaker

    Heartbreaker (Remastered)

    Pat Benatar
  • The Best of Branigan

    Gloria

    Laura Branigan
  • Tell It to My Heart (Expanded Edition)

    Tell It to My Heart

    Taylor Dayne

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • running

    Running

    6 Movements

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%