30 min Madonna Run
Originally aired
Hannah Frankson
Running
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Join Hannah Frankson for the 30 min Madonna Run, a music running class that will push past your boundaries. Run to the euphoric sounds of Madonna and experience a workout like never before in this new Artist Series. This 30 minutes session focuses on your hamstrings, quads, and calves. The class features pop music to keep you motivated throughout. Don't miss out on this unique running experience with Hannah.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Madonna
Playlist
Like a Prayer
MadonnaExpress Yourself
MadonnaVogue (Single Version)
Madonna
Playlist
Like a Prayer
MadonnaExpress Yourself
MadonnaVogue (Single Version)
MadonnaMusic
Madonna
Class plan
Warm Up
2 MovementsRunning
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%