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90 min 2010s Run

90 min 2010s Run

Originally aired

Mariana Fernández

Running

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Join Mariana Fernández for the 90 min 2010s Run, a music running class that will keep you moving to the beat of a high-energy 2010s playlist. This 90 minutes session is designed to engage your calves, hamstrings, and quads. Enjoy a variety of pop tracks as you run and stay motivated throughout the workout. Mariana Fernández will guide you through every step of the way. Lace up your running shoes and get ready to hit the road with enthusiasm.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Taylor Swift, Coldplay, Daddy Yankee, David Guetta

Playlist

  • Ghost Stories

    A Sky Full of Stars

    Coldplay
  • Broken Bells

    The Mall & Misery

    Broken Bells
  • VIDA

    Despacito

    Luis Fonsi, Daddy Yankee

Playlist

  • Ghost Stories

    A Sky Full of Stars

    Coldplay
  • Broken Bells

    The Mall & Misery

    Broken Bells
  • VIDA

    Despacito

    Luis Fonsi, Daddy Yankee
  • music

    Mi Gente

    J Balvin, Willy William

Class plan

  • warmup

    Warm Up

    12 Movements

    9 min

  • running

    Running

    60 Movements

    80 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%