Join Adrian Williams for the 10 min Afrobeats Full Body Stretch. This class is designed to aid in recovery and prepare you for your next workout. Enjoy a full-body stretch session accompanied by electronic music. Enhance your flexibility and ease muscle tension with this targeted stretch routine. Get ready to feel rejuvenated and prepared for your fitness journey.

10 min Afrobeats Full Body Stretch | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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10 min Afrobeats Full Body Stretch

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10 min Afrobeats Full Body Stretch

10 min Afrobeats Full Body Stretch

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