Join Rebecca Kennedy for 10 min Foam Rolling Full Body, a foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body. This 10 minutes class focuses on using a foam roller to target various muscle groups, enhancing flexibility and mobility. The session is set to alternative music, providing a rhythmic backdrop to your movements. Rebecca will guide you through each step, ensuring you get the most out of your foam rolling experience. This class is perfect for anyone looking to enhance their overall physical wellness.

10 min Foam Rolling: Full Body | Peloton Stretching Classes

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10 min Foam Rolling: Full Body

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10 min Foam Rolling: Full Body

10 min Foam Rolling: Full Body

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