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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Jess Sims

Stretching

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Join Jess Sims for the 10 min Full Body Stretch. This class focuses on recovery, ensuring that your muscles are well-prepared for your next workout. The session is designed to stretch your entire body, providing a comprehensive recovery experience. With Jess Sims guiding you through each move, you'll benefit from a structured and effective stretching routine. Get ready for your next workout by taking this full-body stretch class.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, TLC, Lauryn Hill, Ms. Lauryn Hill

Playlist

  • I Will Always Love You: The Best Of Whitney Houston

    Exhale (Shoop Shoop) (from Waiting to Exhale - Original Soundtrack)

    Whitney Houston
  • The Miseducation of Lauryn Hill

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill
  • Now & Forever - The Hits

    Creep (Radio Edit)

    TLC

Playlist

  • I Will Always Love You: The Best Of Whitney Houston

    Exhale (Shoop Shoop) (from Waiting to Exhale - Original Soundtrack)

    Whitney Houston
  • The Miseducation of Lauryn Hill

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill
  • Now & Forever - The Hits

    Creep (Radio Edit)

    TLC

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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