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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Ally Love

Stretching

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Join Ally Love for 10 min Full Body Stretch, a 10 minutes class designed to help you recover. This full-body stretch session is perfect for getting your muscles ready for your next workout. The class features alternative music to keep you engaged throughout. As you stretch, you'll target various muscle groups for comprehensive recovery. Get ready to feel prepared for whatever comes next with Ally's expert guidance.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Burna Boy, Jessie Reyez, James Vincent McMorrow, Lewis Capaldi

Playlist

  • Sittin' On Top Of The World

    Sittin' On Top Of The World

    Burna Boy
  • Rush (feat. Jessie Reyez)

    Rush (feat. Jessie Reyez)

    Lewis Capaldi, Jessie Reyez
  • Post Tropical (Deluxe Edition)

    Red Dust (Acoustic)

    James Vincent McMorrow

Playlist

  • Sittin' On Top Of The World

    Sittin' On Top Of The World

    Burna Boy
  • Rush (feat. Jessie Reyez)

    Rush (feat. Jessie Reyez)

    Lewis Capaldi, Jessie Reyez
  • Post Tropical (Deluxe Edition)

    Red Dust (Acoustic)

    James Vincent McMorrow
  • The Best You Had

    The Best You Had

    Nina Nesbitt

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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