Join Callie Gullickson for a 10 min Lower Body Stretch. This lower body stretch class is designed to aid in recovery and prepare you for your next workout. You'll focus on stretching key lower body muscles to enhance flexibility and reduce tension. The class features a pop music playlist to keep you motivated throughout the session. This is an excellent opportunity to give your muscles the attention they need.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

The Essential Shawn Mullins

Lullaby

Red (Taylor's Version)

State Of Grace (Acoustic Version) (Taylor's Version)

10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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