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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Rad Lopez

Stretching

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Join Rad Lopez for a 10 min Lower Body Stretch, perfect for aiding recovery and preparing for your next workout. This class focuses on stretching the lower body, helping to ease muscle tension. With clear guidance from Rad, you will gently stretch and lengthen your muscles. This session is designed to be a brief yet effective addition to your fitness routine. Take this opportunity to enhance your flexibility and support your overall training regimen.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Calvin Harris, Khalid, Migos, WizKid

Playlist

  • Funk Wav Bounces Vol.1

    Slide (feat. Frank Ocean & Migos)

    Migos, Calvin Harris, Frank Ocean
  • I Told You

    LUV

    Tory Lanez
  • Last Call

    Last Call

    Khalid

Playlist

  • Funk Wav Bounces Vol.1

    Slide (feat. Frank Ocean & Migos)

    Migos, Calvin Harris, Frank Ocean
  • I Told You

    LUV

    Tory Lanez
  • Last Call

    Last Call

    Khalid
  • Made In Lagos

    Essence (feat. Tems)

    WizKid, Tems, Wizkid

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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