10 min Neck Mobility
Originally aired
Marcel Maurer
Stretching
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Join Marcel Maurer for 10 min Neck Mobility, a 10 minutes class designed to enhance the range of movement in your neck. This mobility class focuses on exercises that target neck flexibility and movement. Set to electronic music, the session aims to create a rhythmic and engaging experience. Marcel Maurer will guide you through each movement, ensuring you get the most out of this short but effective class. Enhance your neck mobility and enjoy the process with expert instruction and motivating beats.
Subtitles: DE, EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
Avicii, Kygo, Aloe Blacc, Bakermat
Playlist
Stay (feat. Maty Noyes)
Kygo, Maty NoyesSOS (feat. Aloe Blacc)
Avicii, Aloe BlaccDreamreacher (feat. Dumang)
Dumang, Bakermat, Chevrae
Playlist
Stay (feat. Maty Noyes)
Kygo, Maty NoyesSOS (feat. Aloe Blacc)
Avicii, Aloe BlaccDreamreacher (feat. Dumang)
Dumang, Bakermat, ChevraeCapsize
Frenship, Emily Warren
Class plan
Mobility