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15 min Full Body Stretch

15 min Full Body Stretch

Originally aired

Selena Samuela

Stretching

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Join Selena Samuela for the 15 min Full Body Stretch class. This full-body stretch session is designed to help you recover and prepare for your next workout. The class features country music to keep you motivated throughout the session. It is a 15 minutes class focusing on stretching various muscle groups. Selena Samuela will guide you through each move to ensure you get the most out of your recovery time.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Kacey Musgraves, Chris Stapleton, Luke Combs, Willie Nelson

Playlist

  • Traveller

    Fire Away

    Chris Stapleton
  • Rainbow

    Rainbow

    Kacey Musgraves
  • Dive (Recorded At Sound Stage Nashville)

    Dive (Recorded At Sound Stage Nashville)

    Luke Combs

Playlist

  • Traveller

    Fire Away

    Chris Stapleton
  • Rainbow

    Rainbow

    Kacey Musgraves
  • Dive (Recorded At Sound Stage Nashville)

    Dive (Recorded At Sound Stage Nashville)

    Luke Combs
  • Love and Happiness for You (feat. Kimmie Rhodes)

    Love and Happiness for You (feat. Kimmie Rhodes)

    Joe Ely, Kimmie Rhodes

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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