Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

20 min R&B Full Body Stretch | Peloton Stretching Classes

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Stretching

Full Body Stretch

Workout Mat

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Primetime Remixes

Primetime (feat. Miguel) [Chloe Martini Remix]

Greatest Hits

So Anxious

#1 to Infinity

My All

Free Spirit

My Bad

8701

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20 min R&B Full Body Stretch

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20 min R&B Full Body Stretch

20 min R&B Full Body Stretch

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