Join Adrian Williams for the 5 min Full Body Stretch, a perfect way to aid in your recovery. This class focuses on stretching your entire body, ensuring you are prepared for your next workout. Enjoy the soothing rhythms of R&B music as you stretch and relax. This full body stretch session is designed to help you feel refreshed. Don't miss out on this essential part of your fitness routine.

5 min Full Body Stretch | Peloton Stretching Classes

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In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Full Body Stretch

5 min Full Body Stretch

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