Join Jess Sims for the 5 min Lower Body Stretch, a perfect way to start your recovery. This class focuses on stretching your lower body muscles to help you prepare for your next workout. Enjoy the soothing beats of R&B music as you follow along. The session is designed to help your muscles recover effectively. Take a few minutes to relax and stretch with Jess Sims.

5 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Purple Rain

When Doves Cry

Don't Rush (feat. Busta Rhymes)

5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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