Join Rebecca Kennedy for the 5 min Lower Body Stretch, a quick and effective session designed to aid in your recovery. This lower body stretch focuses on helping your muscles relax and prepare for your next workout. The class features alternative music to create a soothing atmosphere. It's an ideal way to ensure your muscles are ready for future exercises. Give your lower body the care it deserves with this class.

5 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Mezzanine

Teardrop (feat. Elizabeth Fraser)

5 min Lower Body Stretch

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5 min Lower Body Stretch

5 min Lower Body Stretch

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