5 min Neck Mobility
Originally aired
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for 5 min Neck Mobility, a session focused on enhancing your neck's range of motion. This 5 minutes mobility class is designed to help you concentrate on creating a greater range of motion in the neck. The class features alternative music to keep you engaged throughout the session. Rebecca Kennedy will guide you through the exercises, ensuring you get the most out of your time. Perfect for a quick mobility boost, this class is an excellent addition to your fitness routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Echoteque
Playlist
Children (Sunset Mix)
Echoteque
Playlist
Children (Sunset Mix)
Echoteque
Class plan
Stretching