Join Benny Adami for 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class will help you unwind and relax after an intense ride. Enjoy stretching to the tunes of pop music, creating a soothing atmosphere. Benny will guide you through each movement to ensure you get the most out of your post-ride routine. This class is perfect for anyone looking to add a quick stretch to their cycling workout.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Hymns of Spirit

Faith's Hymn

A Gentle Sunlight

5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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