5 min Post-Ride Stretch
Originally aired
Leanne Hainsby-Alldis
Stretching
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Join Leanne Hainsby-Alldis for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This class is designed to help you unwind and stretch out after an intense ride. Enjoy a 5 minutes session set to pop music that will leave you feeling refreshed. Leanne will guide you through a series of stretches to help your muscles recover. This class is ideal for anyone looking to add a quick and effective stretch to their routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Tame Impala
Playlist
Let It Happen
Tame Impala
Playlist
Let It Happen
Tame Impala
Class plan
Stretching