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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Leanne Hainsby-Alldis

Stretching

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Join Leanne Hainsby-Alldis for the 5 min Post-Ride Stretch, a perfect way to complement your hard work on the Bike. This class is designed to help you unwind and stretch out after an intense ride. Enjoy a 5 minutes session set to pop music that will leave you feeling refreshed. Leanne will guide you through a series of stretches to help your muscles recover. This class is ideal for anyone looking to add a quick and effective stretch to their routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Tame Impala

Playlist

  • Currents

    Let It Happen

    Tame Impala

Playlist

  • Currents

    Let It Happen

    Tame Impala

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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