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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Olivia Amato

Stretching

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Join Olivia Amato for 5 min Post-Ride Stretch, a brief session designed to complement your hard work on the Bike. This 5 minutes class focuses on stretching to help you cool down after your ride. Set to pop music, it aims to provide a smooth transition from high-intensity cycling. Olivia will guide you through the stretches to ensure you maximize the benefits of your workout. Enjoy this short yet effective session to wrap up your cycling routine.

Subtitles: EN

Featuring music by

Ariana Grande, Beyoncé

Playlist

  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé
  • thank u, next

    ghostin

    Ariana Grande

Playlist

  • 16 CARRIAGES

    16 CARRIAGES

    Beyoncé
  • thank u, next

    ghostin

    Ariana Grande

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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