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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Olivia Amato

Stretching

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Join Olivia Amato for 5 min Post-Ride Stretch, a perfect complement to your hard work on the Bike. This 5 minutes class is designed to help you unwind and relax after your ride. With a pop music backdrop, you'll enjoy a soothing and rhythmic cooldown. Olivia will guide you through a series of stretches to help enhance your recovery. This class is an excellent way to finish your cycling session on a high note.

Subtitles: EN

Featuring music by

Ariana Grande, Taylor Swift

Playlist

  • eternal sunshine

    supernatural

    Ariana Grande
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    So High School

    Taylor Swift

Playlist

  • eternal sunshine

    supernatural

    Ariana Grande
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    So High School

    Taylor Swift

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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